Are detox waters really good for you? This is the question that seems to be on everyone's mind lately with Summer fast approaching. Rest assured, detox waters will do you more good and potentially outweigh any negative critique out there. Detox waters carry several benefits ranging from aiding weight loss, to ridding the body of toxins to boosting your energy. The question to be asked rather is, why aren't you already on the detox water bandwagon? Get to it everyone!
ROSE PETALS & LIME WATER
What you'll need:
Handful of organic rose petals
squeeze of lime
375ml of filtered water
Add the rose petals and a squeeze of juice from a line in a glass bottle or jug & leave overnight in the fridge, or for at least 2 hours before drinking it. Again this will aid in detoxifying the body and keeping cravings at a minimal and is such a pretty sight for the eyes.
LEMON & BLUEBERRY WATER
What you'll need:
1/4 Lemon thinly sliced
Handful of blueberries
375ml of filtered water
Add the sliced Lemons in a glass bottle or jug & leave overnight in the fridge, or for at least 2 hours before drinking it. The lemon and blueberries will aid in detoxifying the body and keeping cravings at a minimal. This is the perfect go-to-drink for those tedious Summer days.
